Steven_WS Admin
Number of posts : 267 Age : 58 Location : Albert,Canada Job/hobbies : Exercise, online stuff and Motorcycles. Picture : Vitality For Life! Points : 62503 Registration date : 2007-12-21
| Subject: Coffee contains important nutrients you need to survive. Fri Feb 13, 2015 10:27 am | |
| A single cup of coffee contains 11% of the daily recommended amount of Riboflavin (vitamin B2), 6% of Pantothenic Acid (vitamin B5), 3% of Manganese and Potassium, and 2% of Niacin and Magnesium.
Drinking coffee can help you burn fat.
Studies have shown that drinking caffeine can increase your metabolism 3 to 11%. It’s one of the few chemicals that can actually help with fat burning, so might as well drink up! Source: authoritynutrition.com | |
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